Pain...

I have been struggling through some foot pain. It is bad enough that I have been taking pain killers which isn't like me. The machines at the gym don't seem to aggravate it as much, but I haven't been able to get there, so I am walking through it. I keep telling myself that a good part of the problem is likely my weight, and it will feel better once I drop some.

Exericse:
Walk 30 minutes
Food:
3/4 c banana nut cheerios (dry, snackig throughout day)
yogurt
coffee, no cocoa
two eggs
one slice dry wheat toast
grapes
snack pack popcorn
hot tea
planned dinner: leftovers- either pasta and meatballs or chicken, veggies, & brown rice; grapes for dessert.

PLUS, my pants were tight this am. Uncomfortably tight. So I am just grumpy and uncomfortable in a lot of ways today.

Scott will be away this evening, so I'll have some time to decompress and clean-up. I am feeling very burned out lately with craziness at work, craziness at home (dad had surgery), settling in from the move. I need some time off, but I can't take it right now. Hoping for next month- a week before the NYC trip.